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Community Resource Guide Listings

Joe's Yoga & Fitness

Joe Sparks

Essential Information

29101 Hufford Rd. Rm. 103
Perrysburg, OH 43551


Hot Yoga with Joe classes are postural based movement exercises that range from beginner to intermeadiate level done in a humid room. The room is usually maintained at a temperature of 95-100 degrees. We focus mainly on Deep Rib Cage-"Core" breathing with natural body alignment, maintaining our 4 Spinal Curves.

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